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	<title>Article System Pro &#124; Article Directory &#187; Meditation</title>
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	<link>http://articlesystempro.com</link>
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		<title>How To Lucid Dream For Beginners</title>
		<link>http://articlesystempro.com/how-to-lucid-dream-for-beginners/</link>
		<comments>http://articlesystempro.com/how-to-lucid-dream-for-beginners/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:57:08 +0000</pubDate>
		<dc:creator>Heidi Sommes</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[dream control]]></category>
		<category><![CDATA[dream lucid]]></category>
		<category><![CDATA[how to lucid dream]]></category>
		<category><![CDATA[lucid dreaming]]></category>

		<guid isPermaLink="false">http://articlesystempro.com/how-to-lucid-dream-for-beginners/</guid>
		<description><![CDATA[The real meaning of lucid dreaming is to dream being aware of visuals making your five senses alive. Our regular dreaming concept is that dreams occur in the middle of sleeping that we do not know anything using our conscious mind state. Here, both conscious and unconscious minds come to the picture. While lucid dreaming, you will be able to be aware of what all you are watching, control pictures before you and trigger them according to your wishes.]]></description>
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		<title>Finding Acupuncture Pain Relief For Your Back</title>
		<link>http://articlesystempro.com/finding-acupuncture-pain-relief-for-your-back/</link>
		<comments>http://articlesystempro.com/finding-acupuncture-pain-relief-for-your-back/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:07:42 +0000</pubDate>
		<dc:creator>Elle Thomas</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[disease and illness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://articlesystempro.com/?p=5846</guid>
		<description><![CDATA[One of the most horrible things that can go through is back pain which doesn't go very easily. It can last for days or weeks at one stretch or vanish for couple of months all of a sudden. Back pain can be frustrating as it will put in a lot of constrain in your daily schedule. You will be forced to stop all exhausting physical activities and also make you feel really miserable the entire time.]]></description>
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		<title>The Four Different Brainwave States</title>
		<link>http://articlesystempro.com/the-four-different-brainwave-states/</link>
		<comments>http://articlesystempro.com/the-four-different-brainwave-states/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 11:58:07 +0000</pubDate>
		<dc:creator>Dan Murphy</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[binaural beat]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[isochronic]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[metaphysical]]></category>
		<category><![CDATA[monaural]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://articlesystempro.com/?p=4984</guid>
		<description><![CDATA[You may know that using binaural beats lets you to achieve different states of mind. This is done by "tuning" your mind into different frequencies. Once your brain is focused on these varying frequencies, it is easier to achieve the state you are looking for such as relaxation, thinking positively, increased memory, better focus, and more.]]></description>
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		<title>Shed Those Extra Pounds And Tone That Body With Yoga</title>
		<link>http://articlesystempro.com/shed-those-extra-pounds-and-tone-that-body-with-yoga/</link>
		<comments>http://articlesystempro.com/shed-those-extra-pounds-and-tone-that-body-with-yoga/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:09:25 +0000</pubDate>
		<dc:creator>Emily Shaw</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://articlesystempro.com/?p=4664</guid>
		<description><![CDATA[We all have our reasons for doing yoga. We do it to connect with our true selves, relieve stress, enjoy "me time"... and who are we kidding? To get that bangin body! If you're new to yoga, you may think of it as just stretching, as several of my friends have expressed to me. But there's a lot more going on than you may know. If you're looking to shed some extra pounds and keep them off, taking yoga classes is tried and true and here's why:]]></description>
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		<title>Hypnosis Weight Loss &#8211; Best Method That Would Give You A Lot Of Benefits</title>
		<link>http://articlesystempro.com/hypnosis-weight-loss-best-method-that-would-give-you-a-lot-of-benefits/</link>
		<comments>http://articlesystempro.com/hypnosis-weight-loss-best-method-that-would-give-you-a-lot-of-benefits/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:45:26 +0000</pubDate>
		<dc:creator>Pamela Johnson</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis method]]></category>
		<category><![CDATA[hypnosis weight loss]]></category>
		<category><![CDATA[learn hypnosis]]></category>
		<category><![CDATA[weight loss benefit]]></category>
		<category><![CDATA[weight loss hypnosis]]></category>

		<guid isPermaLink="false">http://articlesystempro.com/?p=4649</guid>
		<description><![CDATA[Ever since hypnosis has been utilized for self improvement many of us have managed to use hypnosis for weight management. This method is really favorable because once the sessions are over and the subconscious has been successfully rewritten then we can notice some surprising benefits, like someone would rather walk then drive with out considering it in a conscious way. This and more positive lifestyle changes will follow when you use hypnosis for weight loss.]]></description>
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