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	<title>Article System Pro &#124; Article Directory &#187; Abdominals</title>
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		<title>Diet and Exercise Tips For Six Pack Abs</title>
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		<pubDate>Thu, 04 Feb 2010 15:03:57 +0000</pubDate>
		<dc:creator>Michael Fleischner</dc:creator>
				<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[well being]]></category>

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		<description><![CDATA[Reduce body fat and improve the way you look and feel. Getting fit is important if you want to live a long and healthy life. Unfortunately, many individuals don't consider exercise and diet as high priorities. However, studies have shown that individuals who combine diet and exercise tend to live longer, healthier lives.]]></description>
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